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Scientific studies have proven women that have continuous support during labor have:

-31% decrease in the use of Pitocin


-28% decrease in the risk of C-section


-12% increase in the likelihood of a spontaneous vaginal birth


-9% decrease in the use of any medications for pain relief


-14% decrease in the risk of newborns being admitted to a special care nursery


-34% decrease in the risk of being dissatisfied with the birth experience

How can I help you grow?

Throughout history women such as midwives, medicine women and tribal elders have been guiding pregnant women of their community through the journey to motherhood. Much like doulas today these support women shared their wealth of knowledge regarding nutrition, activities, birthing positions, herbal remedies and beyond. To this day the need for a woman to support you is still very prevalent and the way a doula can support you during pregnancy and birth is a tradition that continues to be passed down to us all and can shape your outcome and outlook on birth!


When it comes to how I can help offer care that is tailored to each mom/family. I realize that each birth is different, each mom's needs are unique to her and the support I give is thoughtfully paired with those needs in mind. In general, the ways I can help include:


  • Physical support - offering vast amount of positions & a caring touch (if wanted) from gentle massage to a hand to hold.
  • Emotional support - holding space for you and allowing you to feel free to be yourself and tap into you inner strength
  • Partner support - offering any birth partners suggestions on how to help from experience & also breaks if needed
  • Information sharing - as a doula undergoing the DONA International certification process I have been given so many amazing tools including workshops, books, websites and webinars and I LOVE sharing them with clients. (Ask about my lending library!)
  • Advocacy - Having a baby can be tiring (yet rewarding) work, therefore I am dedicated to make sure your needs are met and that you know what your choices are so you can make an informed decision. I will not ever speak on your behalf but I will make sure your voice is heard! 

Call to set up a FREE consultation:

(707) 806-8817